Homemade Peanut Butter – a Perfect Overland Travel Food


I never have imagined I would ever do a post on peanut butter. Why write about something you never eat? This wasn’t because of a peanut allergy or anything like that.

It was quite simple: the one or two times I had tried peanut butter, I simply hadn’t like it.

Then I discovered peanut butter isn’t necessarily the same as peanut butter…

Tasting Homemade Peanut Butter

It started with a bit of an awkward moment. During our trip in Guyana we had stumbled upon a small peanut butter factory, which is a local women empowerment project in the Rupununi Savanna.

We checked it out, met the manager Yvette and got a tour of the place. Here’s the full story on that visit.

Best to first remove the skin to prevent the peanut butter from turning rancid

From a Bite to an Addiction

At one point she opened a bucket and spooned a thick layer of peanut butter on a cassava cracker.

“Here you go,” she offered.

Coen started drooling, convinced he was going to get both pieces. After all, I didn’t like peanut butter while he loves it. However, I didn’t want to be impolite and reckoned I would survive a bite of this.

I bit a corner off the cracker.

“I taste peanuts!”

It was the most miraculous thing in the world to taste peanuts when eating peanut butter. Who knows what brand I had previously tried.

My world of peanut butter changed forever.

We bought a jar from Yvette and by the time we finished it, we met Marcel and Sandra, who ran Portal do Vento Guesthouse in Tatajuba in northeast Brazil

What started as an invitation for coffee extended into a two-week stay during which we did a kitesurfing course. We connected and enjoyed many sunset caipirinha cocktails together on the beach.

Marcel was the chef cook. Their breakfast buffet consisted of homemade, whole-wheat bread and cakes, homemade jellies and fruit juices, pancakes, AND Marcel’s own peanut butter.

Peanut Butter – The Real vs. The Fake

Marcel taught me to make peanut butter. It is incredibly easy. Really, there is no reason whatsoever to buy that gooey stuff in supermarkets that is filled with god knows what.

You can check goodguide.com, enter a brand and you’ll get the information about the good and bad ingredients.

For example, take a brand such as Peter Pan. This is what GoodGuide says:

INGREDIENTS: Peanuts, Corn Syrup Solids, Soy Protein, Sugar, Salt, Partially Hydrogenated Vegetable Oil (Partially Hydrogenated Cottonseed Oil and Partially Hydrogenated Rapeseed Oil), Minerals (Magnesium Oxide, Zinc Oxide, Iron Phosphate, Copper Sulfate) and Vitamins (Niacin, Vitamin B6, Folic Acid).

That’s more than ten ingredients. Granted, they’re not all bad but you only need peanuts for your homemade peanut butter. That’s it. If you like you could add sugar or salt, which is really not necessary.

Magic Touches to Homemade Peanut Butter

Coen likes a pinch of pepper in it while Marcel’s magic touch is to add a handful of crunched cashew nuts at the end.

Read More: Why We Cook on Gasoline – Our Coleman Oven

Making Our Own Peanut Butter

The big jar of peanut butter Marcel had made for us was empty within weeks.

Now what?

Fortunately, friends in Cochabamba (Bolivia) have a blender. We gave it a try and successfully made our first peanut butter, with that above-mentioned pinch of pepper that Coen appreciates so much.

Note: Have the Right Blender

I have to add that some blenders are not strong enough to make peanut butter without having to add additional vegetable oil.

Most people in South America have blenders for fruit juices, and so in order to prevent the thing from blowing up, I do add a bit of vegetable oil (never olive oil; taste is horrible). A concession in taste and healthfulness in exchange for not ruining somebody else’s blender – I can live with that.

Grind the peanuts.
Add Coen’s touch of cayenne pepper.

The Search for Peanut-Butter-Making Machines

By now the sport had started: where would we find a blender to make new peanut butter? Maybe it now seems that we eat a jar a day. Don’t worry, it is not that bad. Most of you are familiar with our speed of traveling and understand it takes us weeks if not months to drive from northeast Brazil to Cochabamba in Bolivia, and to our next peanut-butter-making destination: Cusco.

At the Quila Lala Campsite in Cusco, Peru, we could borrow Milagros’ blender (Milagros ran the campsite). Again, we added some vegetable oil to save the machine, but the result was great.

Read More: The Stupidest Things Overlanders Brought on Their Journey

Everything in blender with a bit of oil.
Ready to go.

The Peanut Butter Lady

In Lima we met Adam, Emily and Colette for the second time, from (read about them here), whom we had first met in Cusco. There, the 2-year old Colette and I had made so much peanut butter for all of us that she had given me the moniker of “peanut butter lady.”

We made so much because while we eat peanut butter on our bread, I learned from our American friends that it is also a perfect food to dip raw vegetables in or to eat it with banana or apple.

Unsurprisingly, during our meeting in Lima Colette was keen on helping me again. We could use their food blender. Colette excelled in pushing the button and scraping the bowl clean with her fingers. We had fun!

After Lima we had to wait until we reached Huanchaco, in north Peru. We met Berry, a Dutch guy married to Milagros, a Peruvian, and together they run the Vegetarian Restaurant Otra Cosa. It was no problem to use their blender so one morning I set to work.

It was busy in the kitchen though. The blender switched between me making nut butter and the cook making fruit juices. It was not very practical. Meanwhile I had met Julie, from La Gringa’s hostel, and taught Julie not just how to make almond butter but hummus and peanut butter as well. More fun!

Homemade Peanut Butter Recipe

The steps are simple:

  • Throw unsalted peanuts in a cup. (Salted peanuts make it way too salty, better add salt if you want to).
  • Add a pinch of salt (and Coen adds a pinch of black pepper).
  • Give the blender time to turn it into smooth peanut butter. If there is too much fraction, add a bit of vegetable oil.
  • For an extra flavor, add a couple of cashew nuts too.

That’s all.

Read More: Peru’s Historical Past & Beach Pleasures

Making Peanut Butter in Lima (©photocoen)
Thanks Adam for the picture (©ouropenroad).

Peanut Butter in Country #4: Ecuador

We had now made peanut butter in Brazil, Bolivia and Peru. In Ecuador we stayed at a guesthouse in Vilcabamba where we could use the kitchen where, lo and behold, there was a blender.

Buying Our Own Blender?

By now we were seriously thinking if we should get our own machine. And if so, which one? Of course having a 24-volt battery system in the car does complicate these kinds of purchases. It had taken us ten years to buy an oven, and now we were loving it. Wouldn’t that work for a blender as well?

Read More: Baking Your Own Bread? Are You Nuts – Our Coleman Camp Oven

The same discussion we had about the oven returned: How often would we use it? Would it be just a hype which would fade away, and thus a waste of money and space in the Land Cruiser? Or would we be using it often and for various things? Oh yes, we have meaningful discussions under those pitch-dark skies with twinkling stars!

Or should we simply use this peanut-butter addiction as a way to make new friends by using their blenders and in exchange providing them with free nut butters? It would be another interesting way of meeting people, just as the HASH had brought us new kind of interactions, or Couchsurfing.

Read More: Hashing in Suriname

The Story of Stuff

There was another element to the discussion. We had just read the Story of Stuff (see 20-minute videos here and the book Story of Stuff here). Annie Leonard explains in a simple way how our world of consumerism works and how this is ruining people’s lives and our environment.

She likes stuff. But proper stuff. Stuff that works, of which parts can be replaced or fixed instead of having to replace the whole thing.

In her book Story of Stuff, Annie Leonard also discusses the subject of sharing stuff, which is a good way of looking at using stuff more efficiently as well. More in-depth conversations followed under more magnificent skies.

Making more nut butters at La Gringa’s place.

What Do You Do With all that Peanut Butter?

Maybe you wonder where all this peanut butter goes? Well, first of all, we have been making our own bread, which we often eat with peanut butter for breakfast.

For the peanut butter we have second perfect dish: peanut sauce. Anybody who ever followed our stories in Southeast Asia knows that Coen LOVES peanut sauce. Now there’s a true addiction! He would order saté (skewers with chunks of chicken) in Singapore and Malaysia just for the sake of drowning them in peanut sauce.

Peanut Sauce is a similar story to peanut butter. The ready-made versions in the supermarket simply don’t come close to making your own. Coen got the recipe from his father, who makes the best peanut sauce in the world, and so on a regular basis we add it to our rice and vegetable dishes.

Hazelnuts to make Nutella

Homemade Peanut Butter, Using a Grinder

Meanwhile we returned to Huanchaco once more. This time we camped at Guesthouse Casa Amelia. To our big surprise Paul and Renee, who ran the place, were making their own peanut butter as well and sell it to guests. They initially used a blender and learned the hard way you can blow it up if you don’t add oil, and then found a grinder.

Paul demonstrated and Coen picked it up quickly.

You can’t add oil and so the result is a much thicker peanut butter than normally because the grinder doesn’t allow the peanuts to release its natural peanut oil (which does work with a strong food blender).

A grinder is a perfect tool for those who like the purest peanut butter with nothing added to it. While we prefer to mix in some condiments, we find this plain version a perfect base for peanut sauce.

Just Stuff or a Helpful Tool?

We debated on the issue forever. Coen checked the internet, asked other peoples’ opinion, a Facebook friend did some testing for me with a Tupperware Power Chef System and Coen had contact with overlander about the pros and cons of his recently bought GSI Outdoor Vortex Blender. Nothing felt exactly right.

We had reached the conclusion that having our own blender would bring enough advantages over depending on hostels with a shared kitchen or friends with blenders.

We also concluded that IF we were going to buy something it had to be something good and not some cheap Chinese junk version that would fall apart in three weeks.

At last we bought one: a fantastic Bamix Hand Blender

The Story of Stuff made us think this purchase through more thoroughly, looking at it from different angles. I encourage you to read the book (or start with the videos I mentioned above).

Anne Leonard is incredibly inspiring by not just stating all that is wrong but also giving constructive solutions and ideas on how to solve the issue of consumerism that is destroying our planet.

Then, one day, somebody on Facebook talked about a Bamix hand blender, which became so interesting that Coen will dedicate a future blog post to it.

Stay tuned!

Originally published in 2014 / Updated in 2019

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4 thoughts on “Homemade Peanut Butter – a Perfect Overland Travel Food”

  1. I saw this article and thought of you: http://www.theguardian.com/lifeandstyle/wordofmouth/2015/oct/22/how-to-make-perfect-peanut-butter-recipe?CMP=EMCNEWEML6619I2
    I loved this piece because it reminded me of my father, when we were teenagers in the 80s, carrying home huge 5kg jars of lovely peanut butter from a real health food shop in Covent Garden, London that crushed there own with one ingredient only – peanuts! We had to store the jar upside down though to stop it separating…

  2. Nuts! You made me raid the peanut butter jar. It’s a jar with nothing but ground peanuts. It’s a store brand, Trader Joe’s, if anyone wants to know.
    I have ground our own, but have found “pure” peanut butter in a few stores. One store even lets you grind your own. The store was bought-out by a chain and the grind your own machine was removed.
    I’d type more comments, but my fingers are sticky with peanut butter and jelly.


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